Poise Wellness journal
Poise Wellness journal
Regular price
$22.99 USD
Regular price
$27.99 USD
Sale price
$22.99 USD
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Description
Description
Poise Wellness Journal
Details
Journal Size: (Small) 6x8
Bridging the gap between wedding planning and self-care w/psychiatrist approved prompts for tracking healthy habits.
Psychiatrist approved journal prompts to promote internal and external growth.
Learn and implement self-care tools with yourself, friends, family and spouse.
Document your journey for future reflection and appreciation.
Prepare to work through:
Self-reflection
Healthy Venting
Affirmation exercises
Free writing +